For a whole generation of video-game-playing kids, The Last Starfighter represents a special kind of wish-fulfillment: a down-on-his-luck kid becomes a video-game champ, only to find himself recruited to fight in an interplanetary war. How did something so perfect get made? Here’s the whole, fascinating story.
I am currently trying to gain, and I would do anything to have a body like yours. I was hoping that you might be able to offer some advice for diet/gym routine? I really admire your confident, positive outlook and I would love to meet you if you are ever in Melbourne.
Anyway, thanks for your time.
what i wrote back;
Best advise I can give you is use your brain. it’s more than shoving food in your mouth and throwing weights around the gym. read articles, read blogs, watch bodybuilders and how they train and what they eat on YouTube - then lean how to train correctly for your body. how I train may not work for you - everyone’s body is built differently.
Hey, So I lost a load of weight and along with it allot of muscle. I'm currently 170lbs and I'm okay with that but I want to reduce my body fat, tips on how to reduce it?
It’s all in what u eat. And what u do. Think of food as energy in and exercise as energy out. (This helps all the “But it 99% fat free!” Stupid peeps
out there to understand how to eat properly!) look at what ur putting into ur mouth - change the content to b pure natural meats and good carbs - of course u can eat fast good all day long as long as the exercise u are performing is equivalent and eats it all up! Get me? I can’t actually answer ur Q cause I don’t know u, know what u eat or what u do - but this is a simple idea that might help u… The FLEX! XXX